About Me

People have always been my passion, who they are, how they think and  feel, what makes them unique.  This interest gravitated me to different client facing roles throughout  my career, understanding individuals more fully, their experiences, who they truly were and wanted to be.  This led to a natural calling in my training to become a therapist and completing a diploma in person-centred and psychodynamic counselling.

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I work in an integrative way, meaning that I work with the individual in a way that's suited to their needs.  I believe the relationship between you and I is key to the foundation of our work together.  By providing you with an environment of warmth, safety, compassion and understanding we can explore whatever you wish to work through.  This can be working with the conscious presenting issues and stresses as well as exploring past experiences, childhood, trauma, bringing the unconscious to the conscious, enabling a fuller sense of self- awareness and healing.  

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Things I can help with:

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• Anxiety and depression

• Relationships

• Trauma

• Drug and alcohol misuse

• Self-esteem 

• Loss and grief

• Life events 

• Emotional distress

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I hold sessions face to face and online.  As a member of the BACP I am bound by their code of ethical conduct and client confidentiality.

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